Personal Training

Personal Training is an opportunity to receive individualized attention to your particular physical fitness needs, in the comfort of your own home, and at a time that is convenient for you. It allows me to target your training to suit whatever goals or milestones you wish to achieve through body movement. It also caters to any physical limitations and/or injuries that require special attention, ensuring a safe and effective workout for you every time.

Each session = $125+hst ($141.25)